I am a therapist, committed to helping my clients improve their relationship with themselves and others. My work focuses on inviting curiosity of the present moment which is vital to healing from difficult past experiences. I believe that you are in charge of your healing journey and I am here to help guide and facilitate that process.
I am passionate about creating space for healing for my client's using mindfulness, meditation, somatic work, humor, non-violent communication, and EMDR.
I am currently located in Asheville, NC. I offer telehealth therapy sessions for residents in Florida and North Carolina.
If you are reading this, I imagine you are exploring ways to find healing, growth, and change in some aspect of your life or for someone you care for deeply.
The process of finding a therapist may feel challenging and overwhelming. I am hopeful that I can provide some help and support in exploring if we will be a good match. I offer a free 15 minute phone consultation to see if we would be a good match.